FAQs

Q?WHY FLEX?
A.
Flex delivers your fitness needs through a unique system of personalized training. You are instructed by a certified personal trainer, but at a fraction of the cost. FLEX also provides clients with ease of access and flexibility – no appointments necessary. So what it boils down to is that Flex Fitness is:
• “Flex”ible, no nonsense personalized training
• Results oriented fitness programs with certified trainers
• Monthly memberships as low as $99.99
• No appointment necessary – come when you want and stay as long as you want
• Workout close to home/work
Q?HOW DOES IT WORK?
A.
Flex has multiple trainers on staff during the course of the day so you can come in at any point during working hours to exercise with a trainer – no need to make an appointment. Cost savings and time effectiveness are achieved because on-site trainers are working with multiple clients simultaneously, but not in a group setting. That said, each client is given undivided attention and being provided a customized, individualized training regimen. So in short, clients get the benefit of that personal touch, without the cost or time constraints.
Q?HOW MUCH DOES IT COST?
A.
Our personalized training sessions start at just $99.99 a month for four sessions. Click here for information about the different membership tiers.
Q?DO YOU HAVE LOCKERS?
A.
Flex has lockers available for your personal items without locks.  If you’d like to lock up your items, please bring a padlock when visiting Flex.
Q?WHAT ARE YOUR HOURS?
A.
We are open beginning at 5 am thru 8 pm between Monday and Thursday. Friday from 5am to 7 pm. Saturday we open at 6 am, and Sunday we open at 7 am, closing at 3 pm on both Saturday and Sunday.
Q?WHO ARE YOUR TRAINERS?
A.
Our trainers are certified and fully trained and ready to be your personal trainer.  Please check out Our Team page to meet our staff.